Tag: brene brown

Inspiration – The Dark and the Light

“The dark does not destroy the light; it defines it. Its our fear of the dark that casts our joy into the shadows.” Brene Brown Take a moment to reflect on how this appears in your life. Instead of wishing the dark away, how…

Your Sacred Ground

Todays insight is taken from from Brené Brown’s book “Gifts Of Imperfection”. This is the place to come to when you feel insecure, nervous and vulnerable, especially in new situations.   “Don’t shrink Don’t puff up Stand on your sacred ground” This sacred ground is…

* Let’s Dance

cute duck

I am home from Scotland and getting back into the daily routine.  I had a great time meeting some old friends and being with family. One of the best memories was at a family gathering at my brothers house. It has become a tradition…

* Love is a Practice

As human beings we all need love, but we rarely talk about what it means to us and how it works. That is why I appreciate how Brene Brown explores what it is in her book “The Gifts of Imperfection” It took her decades…

* Haiku – authentic being

~ Find your Middle Ground Touch the deepest part of you Authentic being ~ “Don’t shrink.  Don’t puff up.  Stand in your sacred ground.” ~ Brené Brown   If you are new to this site, welcome! To find out more about finding your middle…

* Greeting Card Words

“We can talk about courage and love and compassion until we sound like a greeting card store, but unless we’re willing to have an honest conversation about what gets in the way of putting these into practice in our daily lives, we will never…

Joy and Twinkle Lights

“Twinkle lights are the perfect metaphor for joy. Joy is not a constant. It comes to us in moments – often ordinary moments. Sometimes we miss out on the bursts of joy because we’re too busy chasing down extraordinary moments. Other times we’re so…

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