Tag: authenticity

Lets Be Genuine, Not Nice!

This is a re-post to support those of you on the path to being more authentic and true to your self. Enjoy! oooOOOooo I am enjoying reviewing some of the Non Violent Communication work that I have done in the past. Today, I wanted…

How Do you Feel About This?

I was raised in a family where this question was rarely asked. There was a guiding principle of conformity and an expectation to fit in with what those in charge wanted. Denying our feelings becomes a part of being a child of a narcissistic…

Action or Motion?

“To the disciples who were always asking for words of wisdom the Master said, ‘Wisdom is not expressed in words. It reveals itself in action.’ But when he saw them plunge headlong into activity, he laughed aloud and said, “That isn’t action. That’s motion.”…

Authentic Being

  “When you don’t play roles, it means that there is no self (ego) in what you do. There is no secondary agenda: protection or strengthening of your self. As a result your actions have far greater power. You are totally focused on the…

Tension and Being Authentic

“Tension is inevitable when we live a lie and try to appear different from how we actually are. We don’t want to appear vulnerable or needy. We don’t trust that we are fundamentally enough as we are, even with our struggles and shortcomings…. We…

New Bloggers, Blogging and Life

I have noticed an interesting phenomenon recently with new bloggers. Perhaps, if you are reading this, then you may have noticed as well. There are flurries of Likes one after an other and then a Follow. I doubt this new generation has superhuman ability…

* Living our Values

This post is inspired by a wonderful post from Sangeeta over at Serene Reflection. She writes: “Values are not what we talk about. They are how we live. They determine why we make and live the choices we eventually do. Quite often, we don’t live…

* Haiku – authentic being

~ Find your Middle Ground Touch the deepest part of you Authentic being ~ “Don’t shrink.  Don’t puff up.  Stand in your sacred ground.” ~ Brené Brown   If you are new to this site, welcome! To find out more about finding your middle…

* Haiku – all you are

~ Become all You are Let go of roles and pleasing Find Your Middle Ground ~ If you are new to this site, welcome! Please explore more about finding your middle ground by clicking here.

* Mantra for Today – from Brené Brown

Todays mantra is taken from from Brené Brown’s book “Gifts Of Imperfection”. This is the place to come to when you feel insecure, nervous and vulnerable, especially in new situations.   “Don’t shrink Don’t puff up Stand on your sacred ground” This sacred ground is…

* I am Woof!

“The human says, “I love myself” or “I hate myself.” The dog says, “woof, woof,” which, translated means I AM MYSELF. I call that integrity – being one with yourself.”                              …

Love Yourself at Work and in Life

Is it time to give yourself a boost and connect with your authentic self every day?  Sometimes we need a reminder to connect with who we really are in the highs and lows of life. I have had this list next to my desk…

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