Tag: authenticity

Inspiration – Freedom

“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns…We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to…

Your Sacred Ground

Todays insight is taken from from Brené Brown’s book “Gifts Of Imperfection”. This is the place to come to when you feel insecure, nervous and vulnerable, especially in new situations.   “Don’t shrink Don’t puff up Stand on your sacred ground” This sacred ground is…

Lets Be Genuine, Not Nice!

This is a re-post to support those of you on the path to being more authentic and true to your self. Enjoy! oooOOOooo I am enjoying reviewing some of the Non Violent Communication work that I have done in the past. Today, I wanted…

How Do you Feel About This?

I was raised in a family where this question was rarely asked. There was a guiding principle of conformity and an expectation to fit in with what those in charge wanted. Denying our feelings becomes a part of being a child of a narcissistic…

Action or Motion?

“To the disciples who were always asking for words of wisdom the Master said, ‘Wisdom is not expressed in words. It reveals itself in action.’ But when he saw them plunge headlong into activity, he laughed aloud and said, “That isn’t action. That’s motion.”…

Authentic Being

  “When you don’t play roles, it means that there is no self (ego) in what you do. There is no secondary agenda: protection or strengthening of your self. As a result your actions have far greater power. You are totally focused on the…

Tension and Being Authentic

“Tension is inevitable when we live a lie and try to appear different from how we actually are. We don’t want to appear vulnerable or needy. We don’t trust that we are fundamentally enough as we are, even with our struggles and shortcomings…. We…

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