Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
So many of us spend our time taking care of others. Our relationships have become ones of giving and supportingContinue Reading
Last Sunday I had the opportunity of joining a writing circle on Zoom facilitated by Ali Grimshaw. I’m not sureContinue Reading
Photo by Matheus Bertelli on Pexels.com Are you dealing with constant tension in your body? … Have you considered thatContinue Reading
Today’s mantra is for when you want to make a positive impact. If you are heading back to work afterContinue Reading
Release the Need to Save People by Sanaya Roman* ”You can dissolve obstacles to love by releasing the need toContinue Reading
“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped inContinue Reading
Todays insight is taken from from Brené Brown’s book “Gifts Of Imperfection”. This is the place to come to when youContinue Reading
This is a re-post to support those of you on the path to being more authentic and true to yourContinue Reading
I was raised in a family where this question was rarely asked. There was a guiding principle of conformity andContinue Reading
“To the disciples who were always asking for words of wisdom the Master said, ‘Wisdom is not expressed in words.Continue Reading
“When you don’t play roles, it means that there is no self (ego) in what you do. There isContinue Reading
“Tension is inevitable when we live a lie and try to appear different from how we actually are. We don’tContinue Reading
