* Lost – in the forest
Forests, tress and finding ourselves are themes that keep calling for my attention. The redwoods in California have a soulfulContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Emotional Intelligence Inspirations Kindness middle ground Mindfulness New Perspectives Practical Tips Steps on the Journey
* We Can’t Change Another Person But We Can …
Its one of the hardest lessons in the highs and lows of life. Accepting that others really are different andContinue Reading
* The Hottest Spot in Italy
On our travels back to the USA. Full of gratitude for our friends and beautiful surroundings at Podere Patrignone nearContinue Reading
* The Potting Soil of Life
I came across this quote about potting soil for inner blooming… and simply couldn’t resist it! It’s a simple messageContinue Reading
* What Gets in The Way of Being Present?
What prevents us from being present and finding our Middle Ground? In my experience there are 4 key things thatContinue Reading
* Simple Advice
“The advice we give others is what we most need to give ourselves.” Take a moment and thinkContinue Reading
Inspiration – Life, Nature and Spirituality
“What if our religion was each other If our practice was our life If prayer, our words. What if theContinue Reading
* Life is Like … eating spaghetti
Life is Like Eating Spaghetti You never want it to end It can get tangled up sometimes if you aren’tContinue Reading
Love, Relationships and Triggers
I’m exploring more about what gets in the way of finding our Middle Ground. In the highs and lows ofContinue Reading
Connection Consciousness Happiness Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Peace of mind Self Discovery Spirituality Steps on the Journey
* Everything is Neutral
The world we live in is one of energy and elements. In this world everything is neutral. It is ourContinue Reading
* Holding up the sky
Originally posted on Lady Fi:
Inside iron, you can find velvet; Inside the hard, a soft centre — And in the petal,…
Compassion Connection Inspirations middle ground New Perspectives Practical Tips Self Discovery Steps on the Journey
* Water Those Roots
Here we go … with more gardening metaphors for life. Lets face it, you can’t keep a grateful gardener downContinue Reading
Find Your Middle Ground 