* Live Life Backwards
I love this perspective … and its wisdom from George Carlin. I want to live my next life backwards: YouContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
* 10 Ways To Love
Originally posted on Kindness Blog:
LOVE
* She Let Go
If you haven’t come across this poem yet that Geena shared … check it out at Yoga With Maheshwari. SheContinue Reading
Connection Emotional Intelligence Inner Wisdom Inspirations Kindness Love middle ground Mindfulness Steps on the Journey
* Let Yourself Have Your Experience
Inspiring words for those of you experiencing some stormy waves today. “Just as the depth and stillness of the oceanContinue Reading
Connection Consciousness Inspirations middle ground New Perspectives Self Discovery Spirituality Steps on the Journey
* Inspiration – Build in the Light
“If you build a house it takes a few days, a few weeks or a few years. And everyone canContinue Reading
Compassion Connection Emotional Intelligence Inner Wisdom middle ground Mindfulness New Perspectives Peace of mind Practical Tips Self Discovery Steps on the Journey
* 4 Questions to Ask When We Get Annoyed
Recently, there has been some discussion going on between myself, Nancy at Spirit Lights the Way and Don at CandidContinue Reading
* When the Mind is Calm
I’m inspired by these wise words from Swami Rama today. “When the mind is calm, it does not create aContinue Reading
Today’s Quote – Be yourself
Today’s quote from Soul Gatherings is just right. The bird rocks doesn’t it? Val x
* Ego Blooming Blogging
I have been reading some beautiful, inspiring, challenging, reflective posts today. Catching up after the weekend. There is so muchContinue Reading
* Surfing Meditation
“When I’m out there on the ocean floating on my board, alone with the wind and the sky I’m excruciatinglyContinue Reading
* Inspiration for a World Going Blind
“An eye for an eye only ends up making the whole world blind” Mahatma Gandhi May all people beContinue Reading
Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Practical Tips Steps on the Journey
* MM Moments
I was thinking about the little rituals and moments that I have during my days that bring me back intoContinue Reading
Find Your Middle Ground 