Confidence is Very Attractive
Today’s mantra is for when you want to make a positive impact. If you are heading back to work afterContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Compassion Connection Inner Wisdom Inspirations Lighten Up middle ground New Perspectives Spirituality Steps on the Journey
* Save the World While Having Fun
I believe that we can all contribute to world peace. It starts with being kind to ourselves and finding peaceContinue Reading
* Haiku – beneath
~ Find Your Middle Ground Let fear yield to inner peace Beneath the surface ~ May we find our wayContinue Reading
* For Auld Lang Syne
Wishing you all a Happy Hogmanay and Guid New Year! All the best to you and yours from me andContinue Reading
A Question for the Future
At this time of year its natural to reflect back and then look forward to what the New Year mightContinue Reading
* Haiku – new year
~ Time hurtling forward Pressure to bring about change. An other treadmill. ~ Find your Middle Ground Reflect and nurtureContinue Reading
* The best gift
Originally posted on Mindfulbalance:
Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the…
* Let Go and Find Yourself
” In the process of letting go you will lose many things from the past, but you will find yourself. ItContinue Reading
Connection Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Self Discovery Steps on the Journey
* Mantra for Today – thoughts
Today’s mantra is helpful when we notice we are creating stories about ourselves, situations and other people … Which meansContinue Reading
* Tao Inspiration – Acceptance and Peace
Accept the world as it is. If you accept the world, the Tao will be luminous inside you andContinue Reading
* Elf Awareness
A good friend of mine is embracing her inner “elf” this holiday season. It does make me smile 🙂 WhatContinue Reading
* Guardians of Being
“Millions of people who otherwise would be completely lost in their minds and in endless past and future concerns areContinue Reading
Find Your Middle Ground 