space
Photo by Martin Damboldt http://www.pexels.com/
~
Without testing life
We cannot prove anything.
Reach to new limits
~
Live beyond the knowing
Wonder at the unveiling.
Break free from within.
~
Take time for stillness
Seek balance in Yin with Yang.
Find your Middle Ground

 

These words came to me today as I realized that much of our lives are played out in what is known and the expectations of those around us.

How can we live beyond the knowing? By stepping out of our comfort zone and trusting that there are new limits to explore. To embrace the wonder beyond the knowing.

It doesn’t begin with more activity, the setting of goals and targets. These are the Yang aspects of life. It begins with setting aside time to be in stillness. To be with our thoughts and discovering the deeper, hidden parts of our being. This is where Yin resides.

In Yin we find the place beyond thought. The knowing that is within us all, that wants to break free.

Namaste

Unknown's avatar

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

31 comments on “Haiku – find your middle ground

  1. avriii's avatar

    Right now, today, these are words I needed to hear! Thank you 🙂

    Like

  2. Marty's avatar

    Without testing of life how will we know what we are capable of?

    Some of the most tested lives throughout history change mankind drastically.

    Having hardship is not suffering

    Look at Mandela, Mother Theresa and Lincoln

    In the face of adversity they did miraculous things

    Like

  3. nrhatch's avatar

    Rites and rituals
    May obscure the essential
    Spirit waits within

    Like

  4. Sue Dreamwalker's avatar

    Spot on Val… I think we all need that sacred space to set aside to just BE Still for a while..
    Loved your Haiku verses Val…
    sending love and well wishes my friend and also love your new Theme.. ❤

    Liked by 1 person

  5. Infinite Living's avatar

    I woke up today with thoughts of comfort zone and how a positive clarity too sometimes puts us out of our comfort, just because it is unfamiliar space to be in. I love and agree with what you say – to trust and embrace the wonder beyond our knowing. Loved your poem too.

    Liked by 1 person

  6. Jill Weatherholt's avatar

    Beautiful, Val. This got me through a crazy day today! ❤

    Liked by 1 person

  7. Bela Johnson's avatar

    Stillness, yes. Absolutely. More need of it now more than ever. Aloha, Val. ❤

    Liked by 1 person

  8. lorriebowden's avatar

    I love the peaceful balance I feel from this, Val. And I like the new look of your blog! Hope you are well 💜

    Liked by 1 person

  9. D. Wallace Peach's avatar

    A lovely meditation on stillness and presence. I love the image you chose to go along with your words.

    Liked by 1 person

  10. Aj Ignacio's avatar

    Stillness, bliss, presence, and awareness.

    Like

  11. Karen Lang's avatar

    Beautiful Val 🙏🏻💕

    Liked by 1 person

  12. Writer Lori's avatar

    Lovely reminder in this ‘go go’ world, Val, thank you. And your ‘new look’ is wonderful!

    Liked by 1 person

  13. smilecalm's avatar

    connecting
    insight, Val 🙂

    Liked by 1 person

  14. Jet Eliot's avatar

    Stillness does not come easily in this era of break-neck speed and constant stimulation, and yet, as you say, Val, we make the space for it and it comes. Ahhh, thank you, dear Val.

    Liked by 1 person

  15. roughwighting's avatar

    Oh, so true. Stillness is more challenging than any action we can take – intellectually or physically. And yet, sitting still, being in the moment, is the most tender sweet spot within us. xo

    Liked by 1 person

  16. markusundchristus's avatar
    Markus J.

    Truly beautiful words. Thank you.

    Like

  17. restlessjo's avatar

    The image had me hooked, Val! 🙂 🙂 I managed to find stillness this afternoon.

    Like

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