common female blue butterfly
Photo by Pixabay on Pexels.com
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Come into the Now 
Witness the awe of  nature 
Find your Middle Ground
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Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking time to pause.

When we are mindful of the present moment and simply allow it to be, we open a door to our natural state of being – accepting, loving, peaceful, kind and content. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing next.
Too much doing and thinking disconnects us from our sense of “being”and who we really are.

I write about finding this place of connection, contentment and peace in the highs and lows of life. I call it our Middle Ground.

Namaste

 

Unknown's avatar

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

19 comments on “Haiku – Nature

  1. Chatter Master's avatar

    I have discovered that being in the ‘now’ means much less worry and anxiety. It’s refreshing and invigorating.

    Liked by 2 people

  2. Infinite Living's avatar

    It took a long time to understand the true meaning of just Being – it is simple yet too deep, wonderful and amazing once it becomes possible.

    Liked by 1 person

  3. Karen Lang's avatar

    Beautuful picture and reminder Val 💕💚

    Liked by 1 person

  4. lorriebowden's avatar

    Thanks, Val ❤ I am sitting on my little porch, looking out on the water as birds frolic, fish jump, and I even had a little surprise visit from the otter who shows up infrequently. It is so quiet except for the sounds of nature and I needed this moment…and I needed your words. I hope you are well. I send so much light! ❤

    Liked by 2 people

  5. Debra's avatar

    I enjoy stopping by to refresh with your encouragements, Val. I hope this week offers you many opportunities to pause! 🙂

    Liked by 2 people

  6. ladyfi's avatar

    Witnessing nature’s beauty is what I live for!

    Liked by 2 people

  7. Jet Eliot's avatar

    Thank you, Val, for this valuable reminder–always a pleasure to be here.

    Liked by 2 people

  8. sloppy buddhist's avatar

    so delicate Val…beautiful ☺️💫☀️ smiles hedy

    Liked by 2 people

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