common female blue butterfly
Photo by Pixabay on
Come into the Now 
Witness the awe of  nature 
Find your Middle Ground

Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking time to pause.

When we are mindful of the present moment and simply allow it to be, we open a door to our natural state of being – accepting, loving, peaceful, kind and content. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing next.
Too much doing and thinking disconnects us from our sense of “being”and who we really are.

I write about finding this place of connection, contentment and peace in the highs and lows of life. I call it our Middle Ground.



19 comments on “Haiku – Nature

  1. I have discovered that being in the ‘now’ means much less worry and anxiety. It’s refreshing and invigorating.

    Liked by 2 people

  2. It took a long time to understand the true meaning of just Being – it is simple yet too deep, wonderful and amazing once it becomes possible.

    Liked by 1 person

  3. Beautuful picture and reminder Val 💕💚

    Liked by 1 person

  4. Thanks, Val ❤ I am sitting on my little porch, looking out on the water as birds frolic, fish jump, and I even had a little surprise visit from the otter who shows up infrequently. It is so quiet except for the sounds of nature and I needed this moment…and I needed your words. I hope you are well. I send so much light! ❤

    Liked by 2 people

  5. I enjoy stopping by to refresh with your encouragements, Val. I hope this week offers you many opportunities to pause! 🙂

    Liked by 2 people

  6. Witnessing nature’s beauty is what I live for!

    Liked by 2 people

  7. Thank you, Val, for this valuable reminder–always a pleasure to be here.

    Liked by 2 people

  8. so delicate Val…beautiful ☺️💫☀️ smiles hedy

    Liked by 2 people

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