green pineapple fruit with brown framed sunglasses beside yellow surface
Photo by Lisa Fotios on
Wide are opinions, narrow is experience when perceived by the mind.
Narrow are opinions, wide and deep is experience when perceived by the Heart.

~ Mooji from White Fire

I love how Mooji’s words open up my heart and mind to reflect on.

I chose the above image by Lisa Fotios because it made me pause…

How does your mind perceive this photo?

Now ask your heart what it sees. 😎

May we let our Hearts be open and embrace life fully.








About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

16 comments on “Opinions and Experience

  1. love this quote. first glance at this pic makes me think of a person laughing, with a sense of humor, seeing the lighter side of things. the second glance makes me think of someone fully enjoying life and not giving a damn what others think, just embracing who they really are, even if it is a bit out of ‘the norm.’

    Liked by 1 person

  2. I sit here enjoying the bright yellow sunshine of an early morning, and I see your pineapple person. Thank you!


  3. Summer! Fun, whimsy

    Liked by 1 person

  4. It makes my mind smile and my heart dance. ❤

    Liked by 1 person

  5. What a beautiful quote! Cool and playful are the words that came to mind with the picture 🙂


  6. My mind says ~ “I like pina coladas . . . and getting caught in the rain.”
    My heart says ~ “My mom had sunglasses just like those.”


  7. my heart’s opinion
    is gladdness
    right now 🙂


  8. My heart always has an loving, open and full opinion of life! Just takes practice to ask it! 😉💕

    Liked by 1 person

  9. So true! We need to learn to rely more on our hearts, and less on our minds…. Or at least the part of our minds that don’t include compassion!

    Liked by 1 person

  10. I saved this quote! Love it. and the image made me smile and feel quite happy and silly. Couldn’t be better. Thanks so much for this.

    Liked by 1 person

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