~
Kripalu awaits.
Letting go and diving deep.
Being buoyed by Love
~
I will be attending an Energy Intensive* retreat at Kripalu Center for Yoga and Health from Thursday through Sunday.
Fall is a time for transformation and letting go.
Feeling gratitude and excitement to have this opportunity for deeper exploration.
🍁🙏🍁
*The Energy Intensive Retreat is 4 days of Yoga, Meditation and Pranayama with two of Kripalu’s most gifted and treasured teachers – Sudhir Jonathan Foust and Shobhan Richard Faulds. Its an exploration into the profound relationship between energy and consciousness, which is the essence of yoga and the foundation of all mind-body approaches. Danna Faulds will be joining us to share her poetry.
Find Your Middle Ground 
My yoga teachers loves Kripalu! She’s gone there four or five times now for yoga retreats, and she always comes back with new insights and moves to share in class. I hope you enjoy your time there as well. 🙂
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Thank you Sara. It’s such an inspiring place 💕
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Sounds like a wonderful experience awaits, dear Val! Enjoy! 💕
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I’m excited! Thank you Carrie. Heading out now for a 5 hour drive north!
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Enjoy your time with new experience, Val ❤
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Thank you Irene. Kripalu is very special 💛
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Enjoy and rejuvenate Val.. 🙂
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Second Sue’s wish.
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Thanks Sue. I am back. It was remarkable. I have changed because of this experience and being in community with like minded people. I give thanks to have you in my life, and other awakened beings here on WordPress! May we nourish and support each other to bring love and healing to the world 💛
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Oh wonderful and likewise Val I am blessed to have you in my WP family.. Love and Peace my friend xx
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Enjoy. What a nice thing to do for yourself! Recharge and gain strength.
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Thank you! I feel recharged and inspired. 💕
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Hope you enjoy your high energy retreat!
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It was intense, therapeutic, loving and energizing❣️
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Sounds wonderful, Val, enjoy! ❤
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I’ve been there. It’s such a wonderful place. ❤
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I am changed by this experience Ann. They condensed so much in such a short period of time. It was like an injection of loving energy right to the heart ❤️.
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❤
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Sounds peaceful Val. Enjoy.
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Reflection. Stillness. Sweating. Laughter. All in one. Loved every moment of it!!
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Yes!
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I think I could use a bit of retreat as well. Enjoy for both of us. 🙂
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Well Marlene … I certainly did! It filled me up with loving energy and inspiration. I’m sending some your way right now 💕
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Thanks, I do need it. 🙂
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Oh, you will love Kripalu, Val! So many things to do there as well! 😀
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It was wonderful Bela. We danced. Shook. Breathed. Moved. Sat. Meditated. Challenged body and mind…. and unleashed love
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Wishing you a great time at Kripalu ~ I love their motto: “Letting go and diving deep. Being buoyed by Love…” A perfect sentiment to start every day with 🙂
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Thank you Randall. It was a wonderful retreat that fully met their motto 💕 such a special place to be with like minded souls and those awakening to their path. It isn’t easy to bring this into each day when we are surrounded by the opposite via our mobile devises and tv. I’m still turned off. But tuned inwards 💕
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Such a lovely, visual and in words, post! Thank you, Val! I’m on a much needed vacation and simply trying to stay in touch. . . 😊
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Thank you Robin. So good to feel your presence here. 💛
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Have fun and bask in the love, Val. ❤
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Thanks Diana. I am back. Still basking and integrating. 💕
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Enjoy yourself, Val. I know how you look forward to this. Many blessings 💜
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Thank you Lorrie. It was a wonderful program and retreat. I feel refreshed and energized. Taking some time to transition back into regular life💛
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