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pranayama
May 1, 2021
Middle Ground Principles
August 22, 2020
Real Yoga
December 10, 2019
Val’s Yoga Story
November 2, 2017
Haiku – Kripalu Retreat
September 10, 2016
* Breathe Well and Live Well
May 18, 2014
Listen to Your Body – its Listening to You
April 17, 2014
Breathe Well and Be Well
April 11, 2014
My Yoga Story
January 24, 2014
* Meditation and Pranayama Class at Awaken on Sat Feb 1st at 10.30am
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