Find Your Middle Ground

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Haiku – Kripalu Retreat

~

Kripalu awaits.

Letting go and diving deep.

Being buoyed by Love

~

I will be attending an Energy Intensive*  retreat at Kripalu Center for Yoga and Health from Thursday through Sunday.

Fall is a time for transformation and letting go.

Feeling gratitude and excitement to have this opportunity for deeper exploration.

🍁🙏🍁

 

*The Energy Intensive Retreat is 4 days of Yoga, Meditation and Pranayama with two of Kripalu’s most gifted and treasured teachers – Sudhir Jonathan Foust and Shobhan Richard Faulds.  Its an exploration into the profound relationship between energy and consciousness, which is the essence of yoga and the foundation of all mind-body approaches. Danna Faulds will be joining us to share her poetry.

Val T Boyko
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34 responses to “Haiku – Kripalu Retreat”

  1. saraletourneau Avatar
    saraletourneau

    My yoga teachers loves Kripalu! She’s gone there four or five times now for yoga retreats, and she always comes back with new insights and moves to share in class. I hope you enjoy your time there as well. 🙂

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Sara. It’s such an inspiring place 💕

      Liked by 1 person

      Reply
  2. Carrie Cannady Avatar
    Carrie Cannady

    Sounds like a wonderful experience awaits, dear Val! Enjoy! 💕​

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      I’m excited! Thank you Carrie. Heading out now for a 5 hour drive north!

      Liked by 1 person

      Reply
  3. IreneDesign2011 Avatar
    IreneDesign2011

    Enjoy your time with new experience, Val ❤

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Irene. Kripalu is very special 💛

      Liked by 1 person

      Reply
  4. Sue Dreamwalker Avatar
    Sue Dreamwalker

    Enjoy and rejuvenate Val.. 🙂

    Liked by 2 people

    Reply
    1. Paul Handover Avatar
      Paul Handover

      Second Sue’s wish.

      Liked by 2 people

      Reply
    2. Val Boyko Avatar
      Val Boyko

      Thanks Sue. I am back. It was remarkable. I have changed because of this experience and being in community with like minded people. I give thanks to have you in my life, and other awakened beings here on WordPress! May we nourish and support each other to bring love and healing to the world 💛

      Liked by 1 person

      Reply
      1. Sue Dreamwalker Avatar
        Sue Dreamwalker

        Oh wonderful and likewise Val I am blessed to have you in my WP family.. Love and Peace my friend xx

        Liked by 1 person

        Reply
  5. moonwatcher51 Avatar
    moonwatcher51

    Enjoy. What a nice thing to do for yourself! Recharge and gain strength.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you! I feel recharged and inspired. 💕

      Like

      Reply
  6. nrhatch Avatar
    nrhatch

    Hope you enjoy your high energy retreat!

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      It was intense, therapeutic, loving and energizing❣️

      Liked by 1 person

      Reply
  7. Jewels Avatar
    Jewels

    Sounds wonderful, Val, enjoy! ❤

    Liked by 1 person

    Reply
  8. Ann Koplow Avatar
    Ann Koplow

    I’ve been there. It’s such a wonderful place. ❤

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      I am changed by this experience Ann. They condensed so much in such a short period of time. It was like an injection of loving energy right to the heart ❤️.

      Liked by 1 person

      Reply
      1. Ann Koplow Avatar
        Ann Koplow

        ❤

        Liked by 1 person

        Reply
  9. David Kanigan Avatar
    David Kanigan

    Sounds peaceful Val. Enjoy.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Reflection. Stillness. Sweating. Laughter. All in one. Loved every moment of it!!

      Liked by 1 person

      Reply
      1. David Kanigan Avatar
        David Kanigan

        Yes!

        Liked by 1 person

        Reply
  10. insearchofitall Avatar
    insearchofitall

    I think I could use a bit of retreat as well. Enjoy for both of us. 🙂

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Well Marlene … I certainly did! It filled me up with loving energy and inspiration. I’m sending some your way right now 💕

      Liked by 1 person

      Reply
      1. insearchofitall Avatar
        insearchofitall

        Thanks, I do need it. 🙂

        Liked by 1 person

        Reply
  11. Bela Johnson Avatar
    Bela Johnson

    Oh, you will love Kripalu, Val! So many things to do there as well! 😀

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      It was wonderful Bela. We danced. Shook. Breathed. Moved. Sat. Meditated. Challenged body and mind…. and unleashed love

      Liked by 1 person

      Reply
  12. Dalo 2013 Avatar
    Dalo 2013

    Wishing you a great time at Kripalu ~ I love their motto: “Letting go and diving deep. Being buoyed by Love…” A perfect sentiment to start every day with 🙂

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Randall. It was a wonderful retreat that fully met their motto 💕 such a special place to be with like minded souls and those awakening to their path. It isn’t easy to bring this into each day when we are surrounded by the opposite via our mobile devises and tv. I’m still turned off. But tuned inwards 💕

      Like

      Reply
  13. reocochran Avatar
    reocochran

    Such a lovely, visual and in words, post! Thank you, Val! I’m on a much needed vacation and simply trying to stay in touch. . . 😊

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Robin. So good to feel your presence here. 💛

      Like

      Reply
  14. D. Wallace Peach Avatar
    D. Wallace Peach

    Have fun and bask in the love, Val. ❤

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thanks Diana. I am back. Still basking and integrating. 💕

      Liked by 1 person

      Reply
  15. lorriebowden Avatar
    lorriebowden

    Enjoy yourself, Val. I know how you look forward to this. Many blessings 💜

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Lorrie. It was a wonderful program and retreat. I feel refreshed and energized. Taking some time to transition back into regular life💛

      Liked by 1 person

      Reply

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