Om Mani Padme Hum has no direct English translation, but is often said to mean “Hail the jewel in the heart of lotus” or “Behold! The jewel in the lotus!”.
As you site or lie down comfortably, notice how your shoulders relax and the tension begins to melt away. Imagine being gently held in the heart of the lotus.
This is one of my favorites for lying down in Savasana and letting go into the fullness of our being.
Find Your Middle Ground 
Just wanted to say….
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Lovely Val.
Happy New Year to you xx
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Thank you Jean! Wishing you all the best for the New Year. I look forward to seeing you at the beach tomorrow with Stan 💛
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Thanks Val. Stan sends his best too. xx
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a beautiful sound
for listening to now!
thanks Val 🙂
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Agreed. Thank you David 💛🎶
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One of my favorites!
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Thanks Kim. Happy New Year to you 💛
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Beautiful Val, Happy New Year to you and Don and the dogs
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Thank you Rikki! Wishing you a Happy and Heathy New Year filled with just the right balance of peace and laughter 💛
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I have this tattooed on my foot. It is the mantra associated with Thai yoga massage which is considered to be the physical manifestation of metta, loving kindness❤️
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How beautiful Reena!
Thank you 💕
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This was beautiful, Val! Thank you so much for sharing. ❤
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Thank you Jill. So glad that you are enjoying the music shares 🎶
Happy New Year to you my friend 🎇❤️
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Happy new year lovely Val. I wish you many blessings. 🙏🏻 Om mane padme Hum is by far my favorite mantra! I use it everyday and it always shifts my focus and thoughts. It’s extremely powerful. Love it 💚💕💚💕
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Happy New Year to you dear Karen 💛 Thank you for tuning in and sharing the goodness. Its so good to have you on this journey. 🙏
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Hope the New Year is full of happy melodies, Val. Safe travels.
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Thank you Nancy! 🎶 is important to me 💛
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This is one of the best videos I have experienced.
Thanks for the share Val!
Shiva
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So glad you enjoyed it Shiva. 💛
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sweet version of this gentle mantra. thanks. eve
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