authentic being
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Find your Middle Ground

Touch the deepest part of you

Authentic being

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“Don’t shrink. 

Don’t puff up. 

Stand in your sacred ground.”

~ Brené Brown

 

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Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

22 comments on “* Haiku – authentic being

  1. reocochran's avatar

    My friend, Val. This is very special and so~ you! I already feel I know some of the “authentic being” you are. I really like this you! 🙂
    Hope I may ask and not offend you. Do you wish the word to be “scared” or “sacred?”

    Liked by 1 person

  2. Karen Lang's avatar

    Sometimes I have felt scared on that ground,(I think it was an appropriate typo!) only to realise I standing on beautiful sacred ground. Love the quote Val. 🙂

    Liked by 1 person

  3. Vicki's avatar

    Love the Haiku. So very relevant to our lives and important in being our true nature. It took me old(er) age, chronic ill-health and retirement to find my own Middle Ground. That balance is essential to living life the best you can.

    Liked by 1 person

    • Val T Boyko's avatar

      Thank you Vicki for your kind words. 💛
      I agree, that we have to really live life’s ups and downs to connect with who we are. Otherwise we could stay like ego driven adolescents forever…

      Like

  4. Chatter Master's avatar

    Stand on my scared ground. What courage that takes!

    Liked by 1 person

  5. Kate @ Did That Just Happen?'s avatar

    I’m reading my first Brene Brown book right now! Figured that was the way to kick off my new year! 🙂

    Liked by 1 person

  6. Tiny's avatar

    Lovely haiku and quote to start the day! Love the “don’t shrink, don’t puff up”. Easy to remember 🙂

    Liked by 1 person

  7. Paul Handover's avatar

    Another day and another special reminder from you, Val! Thank you so much!

    Liked by 1 person

  8. ladyfi's avatar

    Remaining true to yourself is a lifelong journey…

    Liked by 1 person

  9. Jet Eliot's avatar

    It’s sometimes easy to shrink, and sometimes easy to puff-up — but not wise or productive. Great words, Val, thank you for sharing Brene’s haiku.

    Liked by 1 person

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