Say yes to what’s here in this moment.
Everything else is history or projecting into the future.
How you see yourself is based on past experiences that are now memories and images of what you imagine.
You are always changing.
Life is always flowing.
Yet your essence remains constant.
Say yes to this part of yourself in this moment.
Accept the flow of change.
Take time to pause, connect with your inner being, and let go of resistance.
Let the energy flow.
Namaste
Beautiful, Val. So wonderful to read this and be in the moment. A great reminder for me this morning! ❤
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Thanks so much Lorrie for your kind words…. and for taking time to visit in this moment 🙂
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Always, Val ♡
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Sigh… this makes me breathe deeply…
So lovely Val, thank you…
x ❤
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Ah yes … breathe easy my friend. xo
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Lovely, Val! Thank you. xo
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Thank you for taking the time to stop by and comment Jill. xo
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Love this – I’ve been working hard on seeing my self, and others, as we are NOW, not as we used to be, or what I hope we become.
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Thats a lovely practice Kate 🙂 Thank you for sharing.
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Sometimes this is so hard to do in the moment but something worth working on.
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Yes Kate, It is a practice – and something I had no awareness of until around 10 years ago. Still working on it!
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Yummy!!!!!
Such a wonderful ‘awakening to’ what is alive in me this morning!
thank you Val.
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Thank you Louise. So glad you enjoyed being woken up this morning 😉
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Perfect Monday post, Val – love it! ❤
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A belated thank you Eliza 💐
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‘Say yes to what’s here in this moment. Everything else is history or projecting into the future.’ I have come to realize the beauty in knowing that. thanks Val
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Thank you Elizabeth for sharing the beauty in this space. 💛
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Every time I visit here Val.. I breathe that much easier.. 🙂 xxx
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Sue, every time you visit its a breath of fresh air. Thank you!
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_/\_ Thank you for that wonderful compliment! Val ❤
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Yes. 🙂
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Yes 💛
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So wonderful, Val. Just what I needed.
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So glad Tiny. Thank you!
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To NOW!
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Right now 😎
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Really love this!
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Thank you Pensier!
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Val such a wonderful uplifting post, Thank you.
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Glad it lifted you up Kath!
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