In this journey of mine I have always thought that the main reason I blog is in order to express myself and share what I have learned along the way.
I am inspired to touch your lives so that you can return to your center, connect to your inner wisdom, and find your Middle Ground. I believe that this is where inspiration, true transformation and peace lies.
The other day I realized that it is more than this.
Often I wake up with an insight for someone that I have met or spoken to or read about. It could be some one from a Yoga of Transformation Workshop, a yoga class, a fellow teacher, a coaching client, a friend, or a fellow blogger …
So when I post, I am usually communicating a message with a recipient in mind.
…. and it could be you.
This is also my way to feel connected to my fellow human beings out there!
I have lived a lot and learned a lot, loved a lot and laughed a lot … and I want to share this in the hope that it brings clarity or lightness in the highs and lows of life.
When I do this I feel connection with you.
And it fills my heart.
Thank you for all the goodness you bring to the world and for being such an inspiration. 🙂
Find Your Middle Ground 
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