transformation – Find Your Middle Ground

by Val Boyko October 29, 2022 15

Flight Path Change for Life

Just like a pilot flying a 747, we don’t need to make a 180 degree turn in order to changeContinue Reading

by Val Boyko October 4, 2022 7

Transition awaitsMoving quietly, unseenYet so powerfulWe look to futureAs we let go of the pastEmbrace the presentAnd come to beingInContinue Reading

by Val Boyko July 17, 2022 17

The corpse flower experiment at Chanticleer is coming to an end. The lilies died back after a couple of weeks.Continue Reading

by Val Boyko June 22, 2022 13

~Spring becomes SummerEvolving nature and artChanticleer Gardens~

by Val Boyko April 16, 2022 16

I am writing this post today in response to a Call from Spirit and the large numbers of articles andContinue Reading

by Val Boyko April 14, 2022 27

This is the third part of my thoughts about change and personal transformation. The first was a practical approach toContinue Reading

by Val Boyko April 6, 2022 24

It comes up in many conversations. We struggle with how things are, and what to do to bring about whatContinue Reading

by Val Boyko January 7, 2021 26

“He who creates a poison, also has the cure.He who creates a virus, also has the antidote.He who creates chaos,Continue Reading

by Val Boyko September 26, 2020 22

Photo by SplitShire on Pexels.com Most of us spend our time and energy trying to transform our experience of life.Continue Reading

by Val Boyko June 9, 2020 43

A month ago I would have been at Kripalu for a senior yoga teacher training program… but as we allContinue Reading

by Val Boyko April 18, 2020 12

Today I attended a powerful meeting via Zoom from Michael Meade and the SAND community. SAND represents the cross pollinationContinue Reading

by Val Boyko November 23, 2017 54

Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading