Find Your Middle Ground

Tag: communicating

  • Quick Relationship Tip

    Its fun to look back and find the right advice on my blog.  Enjoy this re-post! Don’t put your “but” in the face of an angry person. Angry people are in a triggered reactive state. The ability to listen or think logically diminishes with the rise of  strong emotions. The animal or limbic brain takes…

  • * Quick Relationship Tip

    Don’t put your “but” in the face of an angry person. Angry people are in a triggered reactive state. The ability to listen or think logically diminishes with the rise of  strong emotions. The animal or limbic brain takes over control from the reasoning pre-frontal cortex. Evidence also shows that when we grip our jaw,…

  • * W.A.I.T. ?

    I love to work with people on becoming better communicators. The key, of course, is to learn to really listen – becoming engaged listeners and tuning into the other person, rather than letting our own thoughts take us away from the moment and distract us. But before we even get to this step, there is one…

  • * Recognizing your Judge

    It can sometimes be tricky recognizing our own judge. When we see a situation our mind tends to leap ahead to interpret and evaluate what’s going on. Its part of being human. Our brain automatically sifts and filters information and comes to a quick conclusion. This is helpful when we are facing danger, but in…

  • * A Message for you

    In this journey of mine I have always thought that the main reason I blog is in order to express myself and share what I have learned along the way. I am inspired to touch your lives so that you can return to your center,  connect to your inner wisdom, and find your Middle Ground.…