🌷Refine and Align Yoga Workshop – Tues June 8th
For local yogis! Please join me in my garden for a workshop focused of refining and aligning your yoga practice.Continue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
For local yogis! Please join me in my garden for a workshop focused of refining and aligning your yoga practice.Continue Reading
This re-post is dedicated to the people I have the privilege of teaching and mentoring. ooOoo As adults we areContinue Reading
~ No need to be right Open up to new learning Middle Ground knowing ~ If you are new toContinue Reading
This is a story told in martial arts circles. When I first heard it I felt like this student! WhenContinue Reading
This re-post is dedicated to the people I have the privilege of teaching and mentoring. As adults we are soContinue Reading
In this journey of mine I have always thought that the main reason I blog is in order to expressContinue Reading
This quote leapt out at me as I was looking for a photo of Albert Einstein: ” If you can’tContinue Reading