stress relief – Page 2 – Find Your Middle Ground

by Val T Boyko January 25, 2015 40

* Breathe from your Middle Ground

I am recovering from a lingering cold which has zapped the energy for several days. Today I’m finally breathing betterContinue Reading

by Val T Boyko December 29, 2014 18

~ Time hurtling forward Pressure to bring about change. An other treadmill. ~ Find your Middle Ground Reflect and nurtureContinue Reading

by Val T Boyko November 10, 2014 14

When life unravels Breathe deeply Find your Middle Ground Be kind The yarn of your life Will be reunited andContinue Reading

by Val T Boyko August 28, 2014 47

On Tuesday I had a stressful day. A dip in the highs and lows of life day. It wasn’t surprising.Continue Reading

by Val T Boyko May 7, 2014 5

Originally posted on Kindness Blog:
Awesome. The University who had an alternative stress-reliever available to their students during finals.