inspiration – Page 29 – Find Your Middle Ground

by Val T Boyko December 11, 2014 25

* Mantra for Today – direction

This mantra can really bring about a profound change in your thinking and give you valuable insight into the directionContinue Reading

by Val T Boyko December 3, 2014 22

This mantra is for when you have something big coming up. Always remember these three simple directions. Nothing more isContinue Reading

by Val T Boyko December 2, 2014 25

“When you become aware of silence, immediately there is that state of inner still alertness. You are present. You haveContinue Reading

by Val T Boyko November 14, 2014 15

I am heading back to Kripalu today for the last module in my YTT500 hours yoga teacher certification. Last timeContinue Reading

by Val T Boyko November 10, 2014 3

Originally posted on Mindfulbalance:
If one only wished to be happy, this could be easily accomplished; but we wish to…

by Val T Boyko November 9, 2014 32

~ Find your Middle Ground in this one precious moment timeless peace of mind ~

by Val T Boyko November 8, 2014 24

❤ MUAH ❤ Show a little love today 🙂

by Val T Boyko November 6, 2014 21

Here. Right here, right now, bring your mind to this place and time. Invite it, even if it resists, toContinue Reading

by Val T Boyko October 31, 2014 9

One of my favorites … and its message seems even more meaningful. I really enjoyed revisiting Desiderata today ❤

by Val T Boyko October 31, 2014 19

“The human says, “I love myself” or “I hate myself.” The dog says, “woof, woof,” which, translated means I AMContinue Reading

by Val T Boyko October 20, 2014 23

~ Dog sitting pretty waiting for that special treat Love is food is love ~ Contented puppy every need isContinue Reading

by Val T Boyko October 18, 2014 14

There are words that I say every day as I guide my yoga peeps into Savasana. Savasana or corpse pose,Continue Reading