Trust It’s all okay You are okay There is nothing wrong You are not doing anything wrong The worldContinue Reading
Smile along with me as you watch these Three Beautiful Human Minutes from Asker Leth and TV2 Denmark. He asksContinue Reading
The body is like the ocean, rich with hidden treasures. Open your innermost chamber And light it’s lamp. Within theContinue Reading
For all Game of Thrones followers and fans of The 2Cellos. Turn the volume up and immerse yourself in theContinue Reading
Every day with my yoga students, I look forward to choosing and playing one of my favorite melodies for SavasanaContinue Reading
~ Find Your Middle Ground Surrender expectation Wait in gratitude ~ If you are new to this site, welcome!Continue Reading
These words fill me up with love and gratitude. It’s my pleasure to pass on the goodness from Derek Walcott 💛Continue Reading
“I am not a library, I am a lighthouse. You have to attune yourself to my vibration. Don’t bother studyingContinue Reading
“Hands grasp, but also give. Mouth tastes, but also speaks. Nose breathes, but also smells. Eyes see, but alsoContinue Reading
“You are a drop: Divine being is the ocean. While you still live, hold steadily before you the vision ofContinue Reading
I woke up this morning with the first sentence of Desiderata clearly in my mind. Today of allContinue Reading
“We must shift our allegiances from fear to curiosity, from attachment to letting go, from control to trust, andContinue Reading
Find Your Middle Ground