We are Built to be Kind
This video from Dacher Keltner at UC Berkeley is a fascinating take on Darwin, human evolution, brain function and socialContinue Reading
Tag: inspiration
Inspirations middle ground Mindfulness New Perspectives Practical Tips Self Discovery Steps on the Journey Yoga Yoga 101
The Yoga and Ballet Disconnect
Jake Laub has an interesting article on One Commune about his journey from professional ballet into yoga. Jake writes aboutContinue Reading
What Others Think
Why are we so concerned about what others think? We feel guilty for quiet moments, little corners of happiness, andContinue Reading
Inspiration – Teacher Sri Nisargadatta Maharaj
This post is part of my spiritual decluttering. The Living Present “What is wrong with seeking the pleasant and shirkingContinue Reading
Haiku – joy
~ Let joy fill your heart No matter what the season Find your Middle Ground ~ No matter the weather,Continue Reading
Recipe – For Life
I thought this would be perfect for all of us who will be preparing Thanksgiving meals, and baking throughout theContinue Reading
Haiku – spiritual declutter
~ Wisdom piling high Inspirational clutter Time to share and clear ~ This is a photograph of the “inspirational” sideContinue Reading
Haiku – embrace the light
~ As the days grow short Take time to embrace the light Within and without ~ Here in the NorthernContinue Reading
Getting to Know Ourselves – Without Judgment
This is an updated re-post. Its always worthwhile coming back to the wisdom that supports us on our journey. IContinue Reading
Life Purpose and Awakening
Eckhart Tolle tells us our purpose is to awaken. Awaken to what? Awaken to the realization that we are allContinue Reading
The Muse is Back
The muse comes and goes Natural as the ocean tides Get ready to surf. Take time for your Self TheContinue Reading
Haiku – bright moments
Find your Middle GroundBright moments on dreary daysChanticleer Gardens Thursday morning may have started off wet, but it was stillContinue Reading
Find Your Middle Ground 