finding balance – Page 2 – Find Your Middle Ground

by Val T Boyko August 8, 2019 30

Haiku – clearing our garden

~ Find your Middle Ground Tend to your inner garden Clearing takes some time ~ Every day I seem toContinue Reading

by Val T Boyko August 25, 2017 35

This is a reblog of an earlier post about finding balance. My week has also been off balance. I haveContinue Reading

by Val T Boyko August 5, 2017 40

This is a reblog and gentle reminder to stop the juggling today 🙏 oo0O0oo It often seems so hard toContinue Reading

by Val T Boyko December 14, 2016 32

My heart was aching For something lost that never came into being. I cried and cried and felt betterContinue Reading

by Val T Boyko May 1, 2016 42

When the rhythm of the heart becomes hectic, Time takes on the strain until it breaks; Then all the unattendedContinue Reading

by Val T Boyko January 11, 2016 65

In Carl Jung’s wise words “What we resist persists.” Noticing where we have resistance is a powerful practice. I keepContinue Reading

by Val T Boyko February 21, 2015 26

When you live from your middle ground, life is in balance. There is no fear, no anxiety or depression. YouContinue Reading

by Val T Boyko January 8, 2015 36

We have an amazing ability to change our thinking and ourselves … but it can be tantalizingly difficult to doContinue Reading

by Val T Boyko November 25, 2014 8

Originally posted on Find Your Middle Ground:
One of the biggest stress makers during the Holidays is when you spend an extended length…

by Val T Boyko October 1, 2014 22

When I was at Kripalu last week I met amazing teachers from the world of physical therapy, structural therapy and nursing, asContinue Reading

by Val T Boyko September 15, 2014 14

I am deeply moved by these words of Wu Hsin which I came across at Superaalifragilistic. “Dismount the pendulumContinue Reading

by Val T Boyko August 28, 2014 47

On Tuesday I had a stressful day. A dip in the highs and lows of life day. It wasn’t surprising.Continue Reading