being – Page 12 – Find Your Middle Ground

by Val T Boyko March 9, 2014 1

* Recycling Our Pain

This is the first time I have come across the idea of recycling our pain. Its profoundly simple and simplyContinue Reading

by Val T Boyko March 8, 2014 24

Is it time to give yourself a boost and connect with your authentic self every day? Sometimes we need aContinue Reading

by Val T Boyko March 6, 2014 23

Today I want to slow down and feel a need to linger in my Middle Ground. When I recognize IContinue Reading

by Val T Boyko March 4, 2014 7

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”Continue Reading

by Val T Boyko March 1, 2014 4

We don’t need to know how or why electricity works…. but it’s there. Take the time to plug in andContinue Reading

by Val T Boyko February 25, 2014 2

Originally posted on Dr Bill Wooten:
“Happiness is a decision, not an experience. You can decide to be happy without what you…

by Val T Boyko February 21, 2014 9

Life is like a bar of chocolate. Take a big bite out of it. Enjoy it fully. … and beContinue Reading

by Val T Boyko February 19, 2014 0

Originally posted on Mindfulbalance:
Mindfulness involves paying attention to and nurturing what is helpful, as well as evaluating, and not…

by Val T Boyko February 14, 2014 7

“Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the worldContinue Reading

by Val T Boyko February 13, 2014 10

My musings this morning as the snow comes down and I prepare / procrastinate to shovel ……. Life is likeContinue Reading

by Val T Boyko February 10, 2014 0

“You must be firmly rooted. Such is the first law. Then grow and assert yourself. At this moment open yourself,Continue Reading

by Val T Boyko February 1, 2014 2

“No relationship can thrive without the sense of spaciousness that comes with stillness. Meditate or spend silent time in natureContinue Reading