Spirituality – Page 7 – Find Your Middle Ground

by Val T Boyko January 28, 2023 18

Feed your Soul with Silence

“Everything worthwhile for the soul is gained through silence. When you verbalize, you’ve moved into your head.” Yogi Amrit DesaiContinue Reading

by Val T Boyko January 20, 2023 6

I am excited to offer an other mini-retreat via Zoom this coming Sunday January 22nd at 2.00pm – 3.30pm EasternContinue Reading

by Val T Boyko January 10, 2023 14

I enjoy reading extracts from the Tao Te Ching and comparing how different writers have translated the wisdom from theContinue Reading

by Val T Boyko December 30, 2022 2

Thank you for being part of our Middle Ground Community as we begin the new year together! This is theContinue Reading

by Val T Boyko December 24, 2022 19

~ Find Your Middle Ground Come home for the holidays To heart centered you ~ Amidst the holiday bustle, IContinue Reading

by Val T Boyko December 24, 2022 30

As I listen to Christmas music playing all around, I smile and sing along with the tidings of comfort andContinue Reading

by Val T Boyko December 21, 2022 25

~ Journey from darkness Towards radiance and light Sacred unfolding Welcome the twilight Embrace the stillness of night A newContinue Reading

by Val T Boyko November 7, 2022 13

Empty your mind of all thoughts. Let your heart be at peace. Watch the turmoil of beings, but contemplate theirContinue Reading

by Val T Boyko October 29, 2022 15

Just like a pilot flying a 747, we don’t need to make a 180 degree turn in order to changeContinue Reading

by Val T Boyko October 14, 2022 8

I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading

by Val T Boyko October 7, 2022 11

~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ This weekend I will be attending aContinue Reading

by Val T Boyko September 16, 2022 18

Heed the call of heart, soul and spirit. Where you are going is beyond the thinking mind. It begins whenContinue Reading