home for the holidays


Find Your Middle Ground

Come home for the holidays

To heart centered you


Amidst the holiday bustle, I hope you are finding time to pause and find your middle ground.

I feel very lucky to have connected with so many of you here! Having a community of like minded souls, and curious, open hearted people fills me up.

I am so grateful to share my spiritual journey and yoga with you. If you, or a friend have time, please join me on Christmas morning 10.30am – 11.45am ET for a free gentle yoga practice. Email me at valboyko@icloud.com or complete the form below.

Wishing you peace, comfort and joy for the holidays and always.

Val x

19 comments on “Haiku – holidays and yoga

  1. Wishing you a wonderful Christmas !

    Liked by 2 people

  2. Lovely Val. 2️⃣5️⃣👼🎄🌟

    Liked by 2 people

  3. It’s Christmas Day already here down under, in fact its after 1pm. Balance…is that where we zoom around with the happiness and laughter, big kids and little, eat till your full meter has gone home in terror and you finally stagger home and your body screams sleep, sleep, sleep? But you do have a great idea dear lady, maybe I should have balanced first with some yoga…so I could feel delightfully balanced to handle that mayhem 🤣
    Have a beautiful Christmas Val, whatever your journey kind lady 😀❤️🙏🏽🦋🎅🏽🦌🕊🎄🎁⛄️

    Liked by 2 people

  4. Your good wishes reciprocated, Val

    Liked by 2 people

  5. We did the bulk of our celebrating yesterday with my sister’s family . . . and came through unscathed. Today will be a quiet day with hearts centered.

    Aah . . . All is calm. All is bright. All is chilly!

    Ho-Ho-Ho! Merry Christmas!

    Liked by 2 people

  6. Warmest sweet wishes to you, Val, on this Christmas morning.

    Liked by 2 people

  7. Merry Christmas, Val!

    Liked by 2 people

  8. Merry Christmas, Val! May the Christ spirit be felt by the world at large every moment of every day. xoxo

    Liked by 2 people

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