Self Discovery – Page 7 – Find Your Middle Ground

by Val T Boyko October 21, 2022 7

Haiku – nature’s flow

There is still room to join me at tomorrow’s Middle Ground Gathering to celebrate the letting go of Fall, theContinue Reading

by Val T Boyko October 14, 2022 8

I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading

by Val T Boyko October 13, 2022 19

Autumn is the season for letting go and inner reflection. We often think of “letting go” in a certain way,Continue Reading

by Val T Boyko October 7, 2022 11

~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ This weekend I will be attending aContinue Reading

by Val T Boyko October 4, 2022 7

Transition awaitsMoving quietly, unseenYet so powerfulWe look to futureAs we let go of the pastEmbrace the presentAnd come to beingInContinue Reading

by Val T Boyko October 2, 2022 5

“Come practice with me Come share in community Find Your Middle Ground” I hope you are transitioning with ease intoContinue Reading

by Val T Boyko September 16, 2022 18

Heed the call of heart, soul and spirit. Where you are going is beyond the thinking mind. It begins whenContinue Reading

by Val T Boyko September 6, 2022 7

I am sharing this post from my friend and inspirational teacher and healer, Tor Njamo. “On Monday, 19th of September,Continue Reading

by Val T Boyko August 29, 2022 20

Louise Hay’s words really resonate with me these days. May we all embrace change and be willing to forgive andContinue Reading

by Val T Boyko August 26, 2022 38

“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading

by Val T Boyko August 20, 2022 33

So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in ourContinue Reading

by Val T Boyko August 19, 2022 14

“They say as you get older you get more set in your ways. That’s alright with me. I am gettingContinue Reading