Self Discovery – Page 6 – Find Your Middle Ground

by Val T Boyko March 11, 2023 40

Sweet Time

Here in the US we put our clocks ahead one hour, for Daylight Savings Time to begin tomorrow. I’m lookingContinue Reading

by Val T Boyko March 1, 2023 30

“Rested, we are ready for the world but not held hostage by it, rested we care again for the rightContinue Reading

by Val T Boyko February 7, 2023 17

Believe in the goodness of your soul. Acknowledge how well it has guided you. And yet know that you willContinue Reading

by Val T Boyko January 28, 2023 18

“Everything worthwhile for the soul is gained through silence. When you verbalize, you’ve moved into your head.” Yogi Amrit DesaiContinue Reading

by Val T Boyko January 20, 2023 6

I am excited to offer an other mini-retreat via Zoom this coming Sunday January 22nd at 2.00pm – 3.30pm EasternContinue Reading

by Val T Boyko January 16, 2023 23

Here is more goodness and insights from John Welwood. His book “Perfect Love, Imperfect Relationships” has been pivotal in myContinue Reading

by Val T Boyko January 12, 2023 29

This is a re-blog of a post that I come back to, especially in times of stress and distress. WhenContinue Reading

by Val T Boyko January 3, 2023 12

The start of a new year is traditionally a time for reflection before we move into the growing light ofContinue Reading

by Val T Boyko December 17, 2022 32

I am grateful to be able to travel these days, and appreciate a new way of embracing it. What wasContinue Reading

by Val T Boyko October 29, 2022 15

Just like a pilot flying a 747, we don’t need to make a 180 degree turn in order to changeContinue Reading

by Val T Boyko October 21, 2022 7

There is still room to join me at tomorrow’s Middle Ground Gathering to celebrate the letting go of Fall, theContinue Reading

by Val T Boyko October 14, 2022 8

I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading