Peace of mind – Page 12 – Find Your Middle Ground

by Val T Boyko May 26, 2016 21

* Haiku – stillness

~ Find your Middle Ground Stillness brings life without fear Peace everlasting ~ If you are new toContinue Reading

by Val T Boyko May 5, 2016 8

Tantallon Castle and Bass Rock. Scotland ~ You think you are strong Walls build by hand, block by block FindContinue Reading

by Val T Boyko May 1, 2016 42

When the rhythm of the heart becomes hectic, Time takes on the strain until it breaks; Then all the unattendedContinue Reading

by Val T Boyko April 3, 2016 31

We all experience emotional pain such as disappointment, anger and frustration ….. Much of it comes from the struggle whenContinue Reading

by Val T Boyko March 14, 2016 47

This is second part of the article Being Present at Work. In this post I’d like to share the 4 keysContinue Reading

by Val T Boyko March 8, 2016 34

Whatever comes, do not push away; whatever goes, do not grieve. Everything appears just like clouds floating by; they justContinue Reading

by Val T Boyko February 20, 2016 12

It is enough right now to taste one moment of peace. Of course I want more, but at least theContinue Reading

by Val T Boyko February 18, 2016 48

“When you realize it’s not personal, there is no longer a compulsion to react as if it were.” ~Continue Reading

by Val T Boyko February 11, 2016 19

~ Breath in mystery Breath out self doubt and judgments Find this ebb and flow ~ If you are newContinue Reading

by Val T Boyko January 8, 2016 19

~ Realize deeply You are not the thoughts you hear Find Your Middle Ground ~ If you are new toContinue Reading

by Val T Boyko December 17, 2015 41

“We can talk about courage and love and compassion until we sound like a greeting card store, but unless we’reContinue Reading

by Val T Boyko November 28, 2015 31

“We can learn to transcend our ego, gradually, by placing ourselves more and more in the position of the transcendentalContinue Reading