Mindfulness – Page 74 – Find Your Middle Ground

Originally posted on Kids User Guide to a Human Life:
Along with your breath and body, Silence can also anchor you back into your Open Mind and the Present Moment. Your…

by Val T Boyko June 23, 2014 37

Inspirations middle ground Mindfulness Peace of mind Self Discovery

* Inspiration for Today – Choose The Present Moment

“Whatever the present moment contains, accept it as if you had chosen it.” Eckhart Tolle Lets bring this into ourContinue Reading

by Val T Boyko June 22, 2014 17

Connection Inner Wisdom Inspirations middle ground Mindfulness Peace of mind Practical Tips Spirituality Steps on the Journey

* The Space Between Resistance and Inner Peace

How can we move from resistance and struggle to acceptance and inner peace? I believe there is a space betweenContinue Reading

by Val T Boyko June 18, 2014 21

Connection Inspirations Lighten Up middle ground Mindfulness New Perspectives Purpose of Life Self Discovery

* Life is Like … a flower bed

June is a wonderful time here in PA to appreciate flowers 🙂 My patio garden is the inspiration for theseContinue Reading

by Val T Boyko June 13, 2014 10

Connection Inspirations Lighten Up middle ground Mindfulness

* A Mindful Ice Cream Moment

I take my spoon and dip in Enjoy the smooth creamy vanilla Then notice a difference … Is that aContinue Reading

by Val T Boyko June 12, 2014 21

Connection Inner Wisdom Inspirations middle ground Mindfulness Self Discovery

* Inspiration – Being Present

This is lovely inspiring poem from Danna Faulds. To me it captures the essence of letting go, coming into theContinue Reading

by Val T Boyko June 8, 2014 13

Connection Inspirations middle ground Mindfulness New Perspectives Self Discovery Steps on the Journey

* Patience and the General Manager of the Universe

There has been quite a bit written this week about going with the flow and being more patient. Nancy wroteContinue Reading