Love – Page 23 – Find Your Middle Ground

by Val T Boyko February 12, 2014 0

* Be Ready for Love – a poem by Kahlil Gibran

These words on love come from “The Prophet” by the Lebanese American poet and writer Kahlil Gibran. His work touches theContinue Reading

by Val T Boyko February 8, 2014 3

I am so grateful to have been partnered with some amazing women at Kripalu as part of my 500 hoursContinue Reading

by Val T Boyko February 1, 2014 2

“No relationship can thrive without the sense of spaciousness that comes with stillness. Meditate or spend silent time in natureContinue Reading

by Val T Boyko January 9, 2014 0

This is a wonderful inspiration for connecting with our joy – and to relish when we are on one ofContinue Reading

by Val T Boyko January 1, 2014 2

One of the things I love most to do is to compile music for my yoga classes. This is theContinue Reading

by Val T Boyko December 31, 2013 2

As you may know by now, I am not a supporter of New Year’s resolutions. You can call me contraryContinue Reading

by Val T Boyko December 30, 2013 0

As we come to the end of 2013, its natural to reflect on the year that has gone by, asContinue Reading

by Val T Boyko December 8, 2013 19

I can recall so clearly what happens when I am triggered. It still surprises me when I am, but IContinue Reading

by Val T Boyko November 25, 2013 25

One of the biggest stress makers during the Holidays is when you spend an extended length of time with yourContinue Reading

by Val T Boyko November 24, 2013 5

“The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror,Continue Reading

by Val T Boyko November 24, 2013 1

Originally posted on Kindness Blog:
Love this little boy!! Kindness Blog View original post

by Val T Boyko November 14, 2013 1

When you find yourself riding the waves of life or swinging on life’s pendulum and its hard to bring yourself toContinue Reading