* For Auld Lang Syne
Wishing you all a Happy Hogmanay and Guid New Year! All the best to you and yours from me andContinue Reading
Inspiring words and ideas to feel your mind, body and spirit
Wishing you all a Happy Hogmanay and Guid New Year! All the best to you and yours from me andContinue Reading
At this time of year its natural to reflect back and then look forward to what the New Year mightContinue Reading
~ Time hurtling forward Pressure to bring about change. An other treadmill. ~ Find your Middle Ground Reflect and nurtureContinue Reading
Originally posted on Mindfulbalance:
Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the…
” In the process of letting go you will lose many things from the past, but you will find yourself. ItContinue Reading
Today’s mantra is helpful when we notice we are creating stories about ourselves, situations and other people … Which meansContinue Reading
Accept the world as it is. If you accept the world, the Tao will be luminous inside you andContinue Reading
A good friend of mine is embracing her inner “elf” this holiday season. It does make me smile 🙂 WhatContinue Reading
“Millions of people who otherwise would be completely lost in their minds and in endless past and future concerns areContinue Reading
 All things arise Suffer change And pass away. This is their nature. When you know this … …you becomeContinue Reading
This poem was shared at a time of reflection during my Kripalu YTT500 Module. It really brought lightness and aContinue Reading
We all know life is a journey. We get on, we ride and we get off. Although we hope it willContinue Reading
