Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Inspiring words and ideas to feel your mind, body and spirit
Boosting your Karma is a choice. As you move towards the New Year and new possibilities, why not choose kindnessContinue Reading
When we are feeling down or stuck in a rut … its easy for negative thoughts to spiral downwards and keepContinue Reading
Most of us are familiar with the Serenity Prayer. It’s moving and inspiring. “God grant me serenity to accept theContinue Reading
In yoga we talk about taking our poses to the edge. To that place where we hold a good stretchContinue Reading
“The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror,Continue Reading
This is a Philosophers Note from Brian Johnson that resonated for me, especially as we head towards the Holidays. When weContinue Reading
“In the rush and noise of life, as you have intervals, step home within yourselves and be still.” William PennContinue Reading
I love this question! Especially when faced with making a difficult decision. It can help in your career direction andContinue Reading
It was a surprising night last night! The Boston Red Sox won the World Series on their home ground. The lastContinue Reading
I’m inspired to share this post from The BridgeMaker. For all of us who have ever felt down and areContinue Reading
It’s time to give up the illusion of being perfect and accept our human nature. “There are no perfect humanContinue Reading
Find Your Middle Ground