* Move it, rock it
I decided to go for a walk today and had a change of plan I listened to my heart andContinue Reading
Inspiring words and ideas to feel your mind, body and spirit
I decided to go for a walk today and had a change of plan I listened to my heart andContinue Reading
~ Take time to nurture Settle in the here and now Find Your Middle Ground ~ The next Restorative YogaContinue Reading
Fear and love seldom stand, shoulder to shoulder; Its rare to laugh and lie in the same breath. But strengthContinue Reading
People sometimes ask how I am able to post so often. They imagine it is somehow hard work or atContinue Reading
~ Fast and furious Full throttle to the next curve Wait – do your brakes work? The faster you goContinue Reading
Savasana is the final pose in yoga. After our physical practice, we lie down and let go. Its a timeContinue Reading
~ Become all You are Let go of roles and pleasing Find Your Middle Ground ~ If you are newContinue Reading
Dr. Dan Gilbert was one of the first researchers into happiness. There have been many more admirable peeps looking intoContinue Reading
Jean over at Social Bridge has a lovely post today about little first times. It made me think about whenContinue Reading
Thank You Theresa. This is perfect for today … And every day. ❤
~ Find Your Middle Ground Let your life be your message Written from the heart ~ If you areContinue Reading
Some days we tie ourselves up into knots of analysis and thinking. Going around and around and making a fineContinue Reading
