Savasana is the final pose in yoga.  After our physical practice, we lie down and let go. Its a time to relax, restore and nourish the mind, body and spirit.

This is one of my favorite songs to play. Enjoy this beautiful melody, words and images from Ashana. Let them wash over you and through you as a meditation.

Deep peace to you. 🙏

22 comments on “Inspiration – Deep Peace

  1. Perfect! Thanks, Val! ❤

    Liked by 1 person

  2. And peace to you Val. ❤
    Diana xo

    Liked by 1 person

  3. This just reminds us that the language of peace requires no language at all; it transcends all barriers, languages and differences as it arises from the deepest core of our being, the part that is constantly striving for peace or “ananda”. It resonates with all, reminding us that we are all connected and have sprung from the same original, omnipresent, benevolent and infinite source. Thank you for sharing, Val. You always prompt me to think…..

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    • Thank you Sangeeta for sharing in this moment of peace together. I love your words – “It resonates with all, reminding us that we are all connected and have sprung from the same original,” 🙏

      Liked by 1 person

  4. no need to wait!
    i’m lying down
    now 🙂

    Liked by 1 person

  5. Beautiful and relaxing – gorgeous photos! Thanks for sharing this, Val.

    Liked by 1 person

  6. Very calming – thank you!

    Liked by 1 person

  7. So beautiful, I actually stopped and used this for my morning meditation and it was perfect! Thank you for sharing!

    Liked by 1 person

  8. Lovely, Val! Thank you for sharing with us, and linking to Nurturing Thursday! Welcome! 🙂

    Liked by 1 person

  9. I love to rest to Ashana… I have two of her CDs.
    Lovely to ‘meet’ you at Nurturing Thursday 🙂

    Liked by 1 person

  10. Beautiful images flowing to a spine~tingling musical mantra ~ a truly ‘Nurturing’ post, Val. Thank you and welcome! 🙂

    Liked by 1 person

  11. Pingback: Nurt Thurs – My/Your Reaction | "On Dragonfly Wings with Buttercup Tea"

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