Dr. Dan Gilbert was one of the first researchers into happiness. There have been many more admirable peeps looking into what makes us happy, yet he still captures the fundamental issue so clearly. Its all in our brain!
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛