Find Your Middle Ground
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Tag: happiness
Have a Curious Day
This morning I woke up and decided I will have a day where I am curious. People who are curious tend to: Engage more in the world and tune into the environment Turn everyday tasks into interesting and find the extraordinary in the ordinary…
Growth and Happiness
We all want to grow and become something ….. it seems to be a part of being human. Yet, what is that all about? Some of us want to be successful in the eyes of others. Others keep looking for the perfect partner, house,…
Happiness and the Movies
“Looking for happiness in the body, mind or world is like looking for the screen in a movie. The screen doesn’t appear in the movie, and yet, at the same time, all that is seen in the movie is the screen. In the same…
Inspiration to Boost your Karma in the New Year
Every year I like to review this list to bring good Karma to the year ahead, and beyond. This year I have added more self compassion and kindness towards others. Let me know what resonates with you this year. Keep your word. Be curious….
How Do you Feel About This?
I was raised in a family where this question was rarely asked. There was a guiding principle of conformity and an expectation to fit in with what those in charge wanted. Denying our feelings becomes a part of being a child of a narcissistic…
Dissatisfaction
“This is the path we take in cultivating joy: learning not to armor our basic goodness, learning to appreciate what we have. Most of the time we don’t do this. Rather than appreciate where we are, we continually struggle to nurture our dissatisfaction. It’s…
Dharma Tail Wagging
Yesterday, we had to take down a diseased ash tree which was close to the house. I always feel sad when a tree comes down. Afterwards the dogs enjoyed the new smells and opportunity to dig… especially our Dilys. Terriers follow their instincts and have…
