I decided to go for a walk today
and had a change of plan
I listened to my heart
and decided to go dancing instead
Yes – like no one is looking
Move it, rock it and let your yogi dance!
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Find Your Middle Ground 
Wonderful music and yes, we need to dance sometimes and get out of the regular movements. Nice post Val 😀
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Thank you Irene!! Let’s mix it up and have some fun 🙂
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Yes 🙂
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A rock chick comes out of hiding … 😉
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(SMILE) Thanks Paul! In my day… in my day …
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😀 Shake it up!
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Brilliant idea!
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Yes!
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I walked for 2.5 hours today along Calgary’s Bow River pathway and I danced in my living room with stereo blasting – what a great Sunday! ❤
Diana xo
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Feel the vibration and move it.
A great Sunday indeed! xo
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🙂
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I sing out loud sometimes when I do my walk in the mornings Val, and it feels great. The cows don’t object but my daughter laughs at me if she tags along.
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I would imagine the cows love it … and your daughter will appreciate it later! 🙂 Thanks for sharing Kath!
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