Inspirations Lighten Up

* Move it, rock it

Unknown's avatar
by Val T Boyko
Comments 13

I decided to go for a walk today

and had a change of plan

I listened to my heart

and decided to go dancing instead

Yes – like no one is looking

Move it, rock it and let your yogi dance!

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Unknown's avatar

About Val T Boyko

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

www.findyourmiddleground.com

13 comments on “* Move it, rock it”

  1. IreneDesign2011's avatar
    irenedesign2011
    August 9, 2015

    Wonderful music and yes, we need to dance sometimes and get out of the regular movements. Nice post Val 😀

    Liked by 1 person

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  2. Paul Handover's avatar
    Paul Handover
    August 9, 2015

    A rock chick comes out of hiding … 😉

    Liked by 1 person

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  3. Eliza Waters's avatar
    Eliza Waters
    August 9, 2015

    😀 Shake it up!

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  5. dianasschwenk's avatar
    dianasschwenk
    August 9, 2015

    I walked for 2.5 hours today along Calgary’s Bow River pathway and I danced in my living room with stereo blasting – what a great Sunday! ❤
    Diana xo

    Liked by 1 person

    Reply
  7. Kath Unsworth ART's avatar
    Minuscule Moments
    August 13, 2015

    I sing out loud sometimes when I do my walk in the mornings Val, and it feels great. The cows don’t object but my daughter laughs at me if she tags along.

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