* Yoga’s Reach
It is a wonder how a simple stretch deepens breath, and an elegantly held pose grows to touch the wholeContinue Reading
Inspiring words and ideas to feel your mind, body and spirit
It is a wonder how a simple stretch deepens breath, and an elegantly held pose grows to touch the wholeContinue Reading
Water teaches the wisdom of Tao: It takes no pride in sustaining life. Live near the flow. Let the mysteriesContinue Reading
As human beings we all need love, but we rarely talk about what it means to us and how itContinue Reading
Awaken to the unknown part of you That sits in the shadows, That roars from the mountain top. Embrace itsContinue Reading
This is a re-post, dedicated to yoga teachers who bring their loving guidance to the body, mind and spirit ofContinue Reading
The potter knows she plays with clay but works with space, For the use of the bowl is its emptyContinue Reading
~ Be one with the web But don’t get caught up in it Find your Middle Ground ~ If youContinue Reading
This is second part of the article Being Present at Work. In this post I’d like to share the 4 keysContinue Reading
“In many ways we’re taught to be in a constant state of friction with, to be in battle with whatContinue Reading
Whatever comes, do not push away; whatever goes, do not grieve. Everything appears just like clouds floating by; they justContinue Reading
~ Find your Middle Ground Let life’s tapestry unfold Trust in the weaver ~ If you are new to thisContinue Reading
Being present is the ability to be completely in the moment and flexible enough to handle the unexpected. ~ TakeContinue Reading
