Understanding Beyond Doctrine
“Doctrines, scriptures, sutras, essays, are not to be regarded as systems to be followed. They merely contribute to understanding. TheyContinue Reading
Category: Consciousness
The Whole Array
This life isn’t about slicing off the parts I don’t like to be left with those I do. I chooseContinue Reading
YOGA 101 – Om and Aum
Before we get started with some Yoga 101, please note that “Ohm” is the Standard International (SI) unit of electricalContinue Reading
Shifting to Mindful Living
“We must shift our allegiances from fear to curiosity, from attachment to letting go, from control to trust, andContinue Reading
Haiku – connection
~ Joy in connection. Noting lightness of being. Internet is back! ~ We have been hit hard with high windsContinue Reading
Listen to the Message of Emotions
Wisdom from Tara Brach for these difficult times. May we listen to our hearts and to our children. 🙏 “I’veContinue Reading
Two Myths Take a Hike
Atlas is always shouldering his load. You know the feeling – the weight of everything pressing in, suffocating. And thereContinue Reading
Tao Wisdom – Vision
Words worth pausing with today. The person who uses only the vision of his eyes is conditioned purely by whatContinue Reading
Life is … Letting Go
I came across this earlier post and it made me pause and reflect today. Letting go is always a partContinue Reading
Mind is like the Wind
“Mind is like the wind; your real Self is like space. The nature of the wind is to blow about,Continue Reading
Embrace your Authentic Self in the New Year
Every year I choose to recommit to becoming more authentic and true. To accept my human imperfections and to keepContinue Reading
Boost Your Karma for the New Year
Boosting your Karma is a choice. As you move towards the New Year and new possibilities, why not chooseContinue Reading
Find Your Middle Ground 