Consciousness – Page 14 – Find Your Middle Ground

by Val T Boyko May 30, 2021 21

Be Open

“Be willing to be open, so that you can find the space that is greater than your mind is presenting.Continue Reading

by Val T Boyko May 28, 2021 31

Photo by NEOSiAM 2020 on Pexels.com On this voyage of the soul, may we be bridge builders, our common groundContinue Reading

by Val T Boyko May 26, 2021 10

For local yogis! Please join me in my garden for a workshop focused of refining and aligning your yoga practice.Continue Reading

by Val T Boyko May 11, 2021 19

From the moment we are old enough to listen, we receive instructions to improve our aim, buy better arrows, refineContinue Reading

by Val T Boyko May 7, 2021 23

Realize deeply that you are beyond thought You are not the thoughts you hear in your head. You are soContinue Reading

by Val T Boyko May 1, 2021 50

As I prepare for our new online classes and gatherings starting in June, I thought it helpful to share someContinue Reading

by Val T Boyko April 20, 2021 35

Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading

by Val T Boyko April 11, 2021 20

Fern, furled, a question mark waving in the wind, holding to the fetal curl and the safety of the winterContinue Reading

by Val T Boyko April 2, 2021 27

The Open Door A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades,Continue Reading

by Val T Boyko March 30, 2021 9

Enjoy this video where I share a yoga approach to falling asleep when the mind is overactive or anxious. MayContinue Reading

by Val T Boyko March 28, 2021 11

The things that matter are unfinished paintings that everyone creates and no one owns. Rather we are created each timeContinue Reading

by Val T Boyko March 25, 2021 24

~ What joy to be here No matter what the season Find your Middle Ground ~ This photo makes myContinue Reading