Consciousness – Page 13 – Find Your Middle Ground

by Val T Boyko August 15, 2021 22

Truth…

“Somewhere each day we have to fall in love with someone, something, some moment. Somehow each day we must allowContinue Reading

by Val T Boyko August 11, 2021 14

“Awareness is the power that is concealed within the present moment. This is why we may call it Presence. TheContinue Reading

by Val T Boyko August 8, 2021 21

What is Ego? is a question that often comes up in yoga and in self inquiry. I’m coming back toContinue Reading

by Val T Boyko August 4, 2021 23

It’s an inquiry without boundaries whose answer shifts from breath to breath, and yet there’s something foundational at the heartContinue Reading

by Val T Boyko July 26, 2021 36

Let my life open me Each deed and thought in service. My heart in the world How we live ourContinue Reading

by Val T Boyko July 25, 2021 4

I enjoy delving into books that have been important in my personal journey of growth and awakening. Have you noticedContinue Reading

by Val T Boyko July 20, 2021 20

Farewell to darkness Lilies, shadows and lotus Transcend to the light Walking in Chanticleer over the weekend, I was remindedContinue Reading

by Val T Boyko July 15, 2021 27

Most of us like to think of ourselves in the best possible light, yet becoming aware of all aspects ofContinue Reading

by Val T Boyko July 6, 2021 27

Some days we tie ourselves up into knots of analysis and thinking.Going around and around and making a fine mess,Continue Reading

by Val T Boyko June 24, 2021 37

When you notice your brain is bouncing from one thought to the next, or emotions rise up such as anxiety,Continue Reading

by Val T Boyko June 13, 2021 38

This is one of my favorite “WAKE UP” poems from Portia Nelson concerning personal growth in Chapter Four of herContinue Reading

by Val T Boyko June 6, 2021 29

~ Ignore all the noise Start listening for what’s real Find Your Middle Ground ~ We are bombarded with noiseContinue Reading