tangled thoughts

Some days we tie ourselves up into knots of analysis and thinking.
Going around and around and making a fine mess, rather getting clarity or direction.
This mantra is a helpful reminder for me when I get into a tangle.

“Spirit is simple”

spiriti is simple

Keep coming back to the simple and let go of the complicated.

Keep coming back to being present and find your middle ground.

Namaste

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life ๐Ÿ’›

24 comments on ““Spirit is Simple”

  1. Yep .. the “KISS” always works best .. ๐Ÿ˜€

    Liked by 2 people

  2. reminds me of Thoreau. Simplify, simplify…

    Liked by 2 people

  3. Sharon Lawrence

    Perfect timing for such good advice! Thanks Val!

    Sent from my iPhone

    >

    Liked by 2 people

  4. Needed to remind myself of that, Val. Thank you.

    Liked by 1 person

  5. Love this Val. What a great way to think.

    Liked by 1 person

  6. Hear, hear! โค

    Liked by 1 person

  7. great quote, thanks!

    Like

  8. This is perfect reminder!!

    Liked by 1 person

  9. Amen ๐Ÿ‘๐Ÿ‘๐Ÿ™๐Ÿป

    Liked by 1 person

  10. A great advice.

    Liked by 1 person

  11. I’m a big fan of simple!

    From a post 10 years ago”

    7. Let go of the ego, fear-based orientation that has made you miserable.

    8. Choose happiness ~ right here, right now.

    9. Chances are that nothing is getting in the way of your happiness . . . except your own ego-oriented thoughts.

    Liked by 1 person

  12. Val,
    Thank you for this message. It was exactly what I needed today. Yes, return to the simple. You make the world a better place just by being you.
    Sending you love,
    Ali

    Liked by 1 person

  13. Augusta Kantra

    Hi Val! Iโ€™ve followed your blog for years and appreciate your work and words. This blog โ€œspirit is simpleโ€ really struck me. Thank you for it! I teach a weekly self-discovery group for whom this is just perfect. So know that you we will teaching along side me this coming week. ๐Ÿ™‚ Also, yesterday, I did the RAIN partners workshop with Tara and saw you were there as well. It was a nice connection to see you, even though you donโ€™t know me. ๐Ÿ™‚ Based on reading your blog, I find we have many teachers and influencers in common. Those kind of synchronicities delight me. Thanks again for your energy in this world. Namastรฉ Augusta

    On Tue, Jul 6, 2021 at 6:00 AM Find Your Middle Ground wrote:

    > Val Boyko posted: ” Some days we tie ourselves up into knots of analysis > and thinking.Going around and around and making a fine mess, rather getting > clarity or direction.This mantra is a helpful reminder for me when I get > into a tangle. “Spirit is simple” Keep” >

    Liked by 1 person

    • Hi Augusta! Thanks for reaching out. I love connecting with others on the path ๐Ÿ’›๐Ÿ™๐Ÿ’› I enjoyed Taraโ€™s workshop yesterday. I hope she does a more formal training. Her hubby Jonathan Foust is doing a day long RAIN intensive next Saturday via imcw.org but I am teaching a workshop then. There will be a RAIN registry. How cool is that ๐Ÿ’
      Enjoy sharing with your group ๐Ÿ™

      Like

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