tangled thoughts

Some days we tie ourselves up into knots of analysis and thinking.
Going around and around and making a fine mess, rather getting clarity or direction.
This mantra is a helpful reminder for me when I get into a tangle.

“Spirit is simple”

spiriti is simple

Keep coming back to the simple and let go of the complicated.

Keep coming back to being present and find your middle ground.

Namaste

27 responses to ““Spirit is Simple””

  1. Yep .. the “KISS” always works best .. 😀

    Liked by 2 people

  2. reminds me of Thoreau. Simplify, simplify…

    Liked by 2 people

  3. Sharon Lawrence Avatar
    Sharon Lawrence

    Perfect timing for such good advice! Thanks Val!

    Sent from my iPhone

    >

    Liked by 2 people

    1. Thanks Sharon 💕🙏💕

      Like

  4. Needed to remind myself of that, Val. Thank you.

    Liked by 1 person

    1. Thanks Pat! It’s a great reminder for me too 🙏

      Like

  5. Love this Val. What a great way to think.

    Liked by 1 person

    1. Thank you Michele 💛🙏💛

      Like

  6. great quote, thanks!

    Like

  7. This is perfect reminder!!

    Liked by 1 person

    1. Thank you PD 💛🙏💛

      Liked by 1 person

  8. Amen 👏👏🙏🏻

    Liked by 1 person

    1. Thank you Karen 💝

      Liked by 1 person

    1. Thank you Rupali 🙏

      Liked by 1 person

  9. I’m a big fan of simple!

    From a post 10 years ago”

    7. Let go of the ego, fear-based orientation that has made you miserable.

    8. Choose happiness ~ right here, right now.

    9. Chances are that nothing is getting in the way of your happiness . . . except your own ego-oriented thoughts.

    Liked by 1 person

    1. Good stuff Nancy 💛🙏💛

      Liked by 1 person

  10. Val,
    Thank you for this message. It was exactly what I needed today. Yes, return to the simple. You make the world a better place just by being you.
    Sending you love,
    Ali

    Liked by 1 person

    1. Thank you Ali. So glad this resonated with you too 🙏

      Liked by 1 person

  11. Augusta Kantra Avatar
    Augusta Kantra

    Hi Val! I’ve followed your blog for years and appreciate your work and words. This blog “spirit is simple” really struck me. Thank you for it! I teach a weekly self-discovery group for whom this is just perfect. So know that you we will teaching along side me this coming week. 🙂 Also, yesterday, I did the RAIN partners workshop with Tara and saw you were there as well. It was a nice connection to see you, even though you don’t know me. 🙂 Based on reading your blog, I find we have many teachers and influencers in common. Those kind of synchronicities delight me. Thanks again for your energy in this world. Namasté Augusta

    On Tue, Jul 6, 2021 at 6:00 AM Find Your Middle Ground wrote:

    > Val Boyko posted: ” Some days we tie ourselves up into knots of analysis > and thinking.Going around and around and making a fine mess, rather getting > clarity or direction.This mantra is a helpful reminder for me when I get > into a tangle. “Spirit is simple” Keep” >

    Liked by 2 people

    1. Hi Augusta! Thanks for reaching out. I love connecting with others on the path 💛🙏💛 I enjoyed Tara’s workshop yesterday. I hope she does a more formal training. Her hubby Jonathan Foust is doing a day long RAIN intensive next Saturday via imcw.org but I am teaching a workshop then. There will be a RAIN registry. How cool is that 💝
      Enjoy sharing with your group 🙏

      Like

    1. Short but ever so sweet. Glad you enjoyed thus repost 💛🙏🏼💛

      Like

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About Me

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.

This blog came to life one morning in 2013.  I woke up with these words in my mind:  “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”

Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.