Connection – Page 56 – Find Your Middle Ground

by Val T Boyko February 17, 2016 18

* Inspiration – Feelings

“Feelings are everywhere. Be gentle.” ~ J. Masai Remember to start with yourself and then work out from there ❤️

by Val T Boyko February 13, 2016 53

Compassion Connection Inspirations Love middle ground Mindfulness Spirituality Steps on the Journey Yoga

* Facing the unknown

The unknown can be a scary place to face. Our mind creates scenarios and one thought feeds an other… intoContinue Reading

by Val T Boyko February 11, 2016 19

Connection Inspirations Kindness middle ground Mindfulness Peace of mind Yoga

* Haiku – breathing

~ Breath in mystery Breath out self doubt and judgments Find this ebb and flow ~ If you are newContinue Reading

by Val T Boyko February 10, 2016 40

Connection Inspirations middle ground Mindfulness New Perspectives Purpose of Life Steps on the Journey

* Do you feel it yet?

Do you feel the shift? The days are longer and the sun, higher in the sky. There is a newContinue Reading

by Val T Boyko February 7, 2016 25

Connection Happiness Inspirations Lighten Up

* Trip the Light

Thanks to DK over at Live and Learn for bringing on the dance this weekend. This video always makes me smile. LetsContinue Reading

by Val T Boyko February 6, 2016 19

Connection Consciousness Happiness Inspirations middle ground Mindfulness Self Discovery Spirituality Yoga

* Detachment and Pleasure

Enjoy this 5.43 minutes of wisdom from Alan Watts, UG Krishnamurti and Terence Mckenna on detachment, pleasure, happiness and worrying. Continue Reading

by Val T Boyko February 4, 2016 27

Connection Inner Wisdom Inspirations Kindness New Perspectives Self Discovery Spirituality

* Inspiration – That is What we Do

“There are many reasons to be kind, but perhaps none is as compelling as the spiritual fact that that isContinue Reading

by Val T Boyko February 3, 2016 10

Connection Inspirations middle ground Mindfulness Steps on the Journey

The right attitude

Originally posted on Mindfulbalance:
This is the real secret of life to be completely engaged with what you are…

by Val T Boyko February 3, 2016 44

Connection Inner Wisdom Inspirations middle ground New Perspectives Practical Tips Steps on the Journey

*Haiku – hibernate

~ Hibernate with us Slow down to seasonal life Find your Middle Ground ~ I have noticed that a lotContinue Reading

by Val T Boyko February 1, 2016 24

Compassion Connection Inspirations Love middle ground Mindfulness Self Discovery Steps on the Journey

* Self Acceptance

In the midst of difficulty my curiosity is piqued and I aim the lance of self inquiry into the centerContinue Reading

by Val T Boyko January 31, 2016 38

Connection Inspirations Kindness middle ground Mindfulness New Perspectives Self Discovery

* Living our Values

This post is inspired by a wonderful post from Sangeeta over at Serene Reflection. She writes: “Values are not whatContinue Reading

by Val T Boyko January 29, 2016 26

Connection Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Self Discovery Steps on the Journey

* Haiku – wonder

~ Take time to pause, look Open up to the wonder Find your Middle Ground ~ If you areContinue Reading