* Love is still here
“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity toContinue Reading
Category: Connection
* Quick Relationship Tip
Don’t put your “but” in the face of an angry person. Angry people are in a triggered reactive state. TheContinue Reading
Taking Care
So many of us spend our time taking care of others. Our relationships have become ones of giving and supportingContinue Reading
Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness Peace of mind Self Discovery Spirituality
* Inspiration – For One Who is Exhausted
When the rhythm of the heart becomes hectic, Time takes on the strain until it breaks; Then all the unattendedContinue Reading
* Today’s Quote – spread the love
A lovely reminder from Soul Gatherings. Lets transform the lives of others by spreading a little love today 💛
* Tao Wisdom – shift perspectives
Submit and transcend: Divergence becomes patterned, Empty becomes potential, Used becomes renewed, Basic becomes foundation, Complexity becomes confusion. The sageContinue Reading
* Neural Pathways and Success
Its a neurological fact that our brains can’t distinguish between an event from the past that we are thinking aboutContinue Reading
Compassion Connection Inspirations Mindfulness Practical Tips Self Discovery Spirituality Steps on the Journey Yoga
* Pivotal Moment in my Teacher’s Journey
One of the most pivotal moments for me was when I was taking an advanced yoga teaching module at Kripalu.Continue Reading
Haiku – let go
~ Let the outside go Lighten up from the inside Find Your Middle Ground ~ If you are new toContinue Reading
Connection Inner Wisdom Inspirations middle ground Mindfulness Practical Tips Self Discovery Spirituality Steps on the Journey
*Mantra for Today – Dive Deeply into Life
“Dive deeply into life” Each day brings new possibilities to explore, create, meet challenges and grow. Our inner and outerContinue Reading
Connection Inspirations middle ground Mindfulness New Perspectives Practical Tips Self Discovery Spirituality Steps on the Journey Yoga
* Sitting Still
“People began doing (yoga) postures so they could sit for a long time. And what will happen if you sitContinue Reading
* Inspiration – Into the deep
” The way is not really a way. It is a depth. It is not a distance. It is aContinue Reading
Find Your Middle Ground 