Enlightenment and Inner Division
This wisdom from Adyashanti gave me pause for thought today. Adyashanti on Enlightenment and Inner Division “Most human beings spendContinue Reading
Category: Connection
Listen to Your Body – its Listening to You
The words we choose in our thinking, our speech and our writing, impact on how we feel and our overall wellContinue Reading
Want to feel Secure? Breathe!
“There is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity.Continue Reading
The Path of Real Love
Our life experience and level of consciousness creates different planes of existence. This can be seen in how we perceiveContinue Reading
When the Heat is On
We are experiencing a heatwave here in eastern Pennsylvania, with temperatures hitting 100 degrees F (36 Celsius), and humidity sappingContinue Reading
Inner Alignment
Photo by Garon Piceli on Pexels.com We live in a self absorbed society where everything seems to be directedContinue Reading
Yoga Coming Home
“Yoga is not a work-out, it is a work-in. It guides me into the present, opens my heart and bringsContinue Reading
Scotland Vacation
Greetings from Scotland! We are traveling back on the ferry to the mainland from a lovely weekend on Islay. IContinue Reading
My Garden Center
I am finding so much joy in my garden this Spring. It has been an abundant one for growth andContinue Reading
Haiku – ebb and flow
Pause in this moment Touch the ebb and flow of life Find your Middle Ground Find your Middle Ground isContinue Reading
Tao Inspiration – The Path to Serenity
Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase afterContinue Reading
Waiting for the Rain to Go Off
Sitting in my gardening scruffs Ready to dig, move, plant and play Waiting for the rain to go off FindingContinue Reading
Find Your Middle Ground 