Compassion – Page 26 – Find Your Middle Ground

by Val T Boyko December 31, 2013 2

* A Small New Year Resolution That Can Save the World

As you may know by now, I am not a supporter of New Year’s resolutions. You can call me contraryContinue Reading

by Val T Boyko December 30, 2013 0

As we come to the end of 2013, its natural to reflect on the year that has gone by, asContinue Reading

by Val T Boyko December 27, 2013 13

Boosting your Karma is a choice. As you move towards the New Year and new possibilities, why not choose kindnessContinue Reading

by Val T Boyko December 17, 2013 8

Thank you Amy for sharing this inspiring quote today from Rachel Naomi Remen. “The most basic and powerful way to connectContinue Reading

by Val T Boyko December 8, 2013 19

I can recall so clearly what happens when I am triggered. It still surprises me when I am, but IContinue Reading

by Val T Boyko November 25, 2013 25

One of the biggest stress makers during the Holidays is when you spend an extended length of time with yourContinue Reading

by Val T Boyko November 24, 2013 5

“The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror,Continue Reading

by Val T Boyko November 24, 2013 1

Originally posted on Kindness Blog:
Love this little boy!! Kindness Blog View original post

by Val T Boyko November 22, 2013 15

Looking back on my own journey, I realize that the first step – getting to know myself, was exciting andContinue Reading

by Val T Boyko November 18, 2013 2

I’m just back from 10 days of yoga training and retreat at Kripalu Health and Yoga center. It is trulyContinue Reading

by Val T Boyko November 14, 2013 1

When you find yourself riding the waves of life or swinging on life’s pendulum and its hard to bring yourself toContinue Reading

by Val T Boyko November 8, 2013 6

Where do you find direction towards that place of contentment, peace of mind and connection? Your Middle Ground? The firstContinue Reading